Originally designed for sports, sneakers are equipped with features to enhance athletic performance.
Resistance bands are excellent for stretching exercises, improving flexibility, and enhancing range of motion.
Jumping rope engages various muscle groups, including the legs, core, arms, and shoulders.
Dumbbells are versatile and can be used for a wide range of exercises, including bicep curls, shoulder presses, and more.
Effective communication is a hallmark of a skilled nutritionist. They should be adept at listening to clients, understanding their unique needs, and offering guidance in a clear and supportive manner.